Ta-daaa

I’ve hinted a couple of times about a big and exciting change happening in my little corner of the blogging world.

Finally, after much deliberation and procrastination, I have taken my blog to the next level. From a .wordpress.com site to my very own domain. And here you are… www.inhilshead.co.za!

I am so, so happy be able to share this space with you! A lot of time and love has gone into creating a space that’s all mine, from the design to the written content.

So what’s going to be happening InHil’sHead in the coming months? I guess the best way to describe this space is as a lifestyle blog… about my life as a busy, working mom, trying to live my best life. From my food and life hacks, to parenting, my efforts at fitness, the books I read, the places I go and the thinks I think. And everything in-between. I even have my first giveaway lined up – super exciting and I can’t wait to share it! I’ll be sharing my monthly column with you too – a light-hearted look at parenting tweens and teens. I have so much news to share about what I’ve been up to recently – expect loads of tropical island pics!

Oh – and my old posts are all here too, so you’re welcome to take a look through those while you’re here!

Click subscribe below so that we can stay in touch! You can also follow me on Twitter, Instagram and Facebook. And please, please let me know what you think in the comments below!

Loads of love,

Hil xxx

The Anti-Diet Project

It’s Sunday, the 1st of May. I’ve spent the last few days contemplating how I would restart my diet food plan for life today. Debating whether it was viable to start today, considering it’s a Sunday and a long weekend and all. It would have been so much better if this first day of a new month fell on a working Monday…everyone knows it’s better to start a diet way of eating on a Monday. But August (when the 1st of the month does actually fall on a Monday and that’s three months away, by which time I may have put on another ten kilograms by eating last suppers before the diet healthy way of life begins. images

I wish I could say I was just trying to be funny in that first paragraph, but that really is how my head works. I plan to start my diet eating well almost each week and sometimes I succeed for a few hours or days and sometimes I succeed for a few weeks and even months. Sometimes the will is strong and sometimes it is non-existent. Sometimes I try to make the changes holistic and I journal, support group etc etc. Sometimes I toy with the idea of a quick fix, a crash diet kick start. Even though I have learned my lesson and gotten the XL t-shirt from those supposed miracle cures, I still catch myself looking twice at an advert, or pricking up my ears when I hear a conversation about how great Mary looks after trying *insert wonder obesity cure here*.

Okay, so back to my pondering about the best way and day to start my diet way of life. It may sound a bit hippy trippy (my friends know know that I am a bit of a wannabe hippy anyway) but I’m a bit of a believer in the universe sending me messages. This week, as I searched through my Kindle app (which I haven’t touched in a while) for something new to read, I came across a book that I had bought and never read called “Intuitive Eating”. I found an unread novel too, but this book caught my attention and I kept thinking about it… that maybe I should actually try reading it. This morning, I read the prologue and a bit of the first chapter. And then I decided to do some internet research… and came across the anti-diet project  and got to reading some of the many blog posts and I suddenly feel inspired, and a little, no actually a lot, terrified.

The basic idea is re-teaching yourself the very basic, and what should be obvious, skill of eating instinctively. Eating what your body craves, when it craves it, and as much, or as little as it craves. It sounds pretty straight forward, but when you have spent over half your life dieting, it really isn’t. It’s a complete paradigm shift – away from the legal/illegal foods, the cheats, the points, the good carbs and bad carbs, the good fats and bad fats.It’s not about losing weight. That is probably the most terrifying aspect of all. I want to be thin. There! I said it. Yes, I want to be healthy and wise, but I also really want to be THIN. And this is not about being thin. It’s about being at peace with yourself, your body and your mind. And that… that is just so appealing!

I have no idea whether this new idea will bed down, take shape, grow and no promises about whether I will ever even post about this again, because it is a mere seed of a plan at this stage, but I am going to hit “Publish” on this post, and go to bed and read a bit more of the book. And for tomorrow, there will be no diet, no legal or illegal food. Somehow, I feel a little more peaceful knowing that.

If you have any thoughts on this, I would absolutely love to hear them.

 

 

The Art of Asking – an audio-book review of sorts

I was driving to work one morning this this week, fighting my way through rain, traffic, potholes, broken traffic lights and taxi drivers while listening to the ever more depressing Zupta-gate news and I could literally feel my mood getting blacker and blacker. I really like being relatively well informed and knowing what’s going on in the world so I tend to listen to quite a bit of talk radio, but sometimes it all just gets a bit too much. So I switched to my iPod and the first song on shuffle happened to be an Amanda Palmer song, which reminded me that I needed to write this post. 

Side note: I’m so very tired of the drama and the traffic. Thank goodness it’s very nearly time for my holiday! Maybe it’s time to bury my head in the sand for a bit. Maybe it’s even time to do a bit of a social media unplug (gasp!) while I’m on holiday next week?  

Anyways, back to my black mood. I’ve had this feeling before – where talk radio just gets too heavy. And the music radio is just inane crap. And Apple Music is eating my mobile data. I decided to download Audible and try out listening to Audiobooks while I drive. 

But what to choose to listen to with that generous free first month credit? I investigated my options as only I (the great overthinker) could do and eventually settled on The Art of Asking by Amanda Palmer. This book was a suggestion from my singing, songwriting, piano and ukelele playing friend Nicole. 

  
Nicole introduced me to Amanda Palmer a few years ago. Nic is a massive Amanda Palmer fan.  I’m hardly an audiophile but I did become a minor fan after doing some listening. I liked her quirky story songs but that was about as far as it went.

So a bit about Amanda, in case you’re not familiar with her. She’s also a singing, songwriting, piano and ukelele playing artist. She had made a living from standing on a crate as a living statue, as well as busking, amongst other insane and awesome things. A few years ago, after kicking her commercial music production company to the kerb, she funded an album entirely with a massive and recordbreakingly successful   kickstarter campaign.  She currently funds her art via a website called Patreon. Her music is a mix of indie, alternative, punk and caberet but she is so much more than a musician – she embodies art. 

The minute I started listening to Amanda telling her story, I was hooked. She narrates the book and I wouldn’t have had it any other way. She welcomed me in to her artsy world with arms wide open. I have always secretly wished to live some sort of eccentric, bohemian artist’s life so for the few days that she was my companion during my commute, I lived vicariously through her. 

When I initially downloaded the book, I wasn’t sure what I’d get out of her story. People were talking on Twitter about how the book had changed their lives. I’ve witnessed a massive change in Nicole which she attributes to the book. But for me? I mean,  I’m not practicing my art much. I am a salaried employee of a big corporate, there’s not much busking involved. 

But I really did get so much out of it.

The book was inspiring and delightful and has reminded me never to lose faith in the goodness of people and just… Love.  And to try to live fearlessly. 

I also had loads of insight about myself and my creativity. And living my life, whatever the circumstances, as a manifestation of my inner creative spirit. 

I feel like I need to listen to the book a few more times to gain everything there is to gain from the book. And to go back into my imaginary bohemian world. 

If you’re keen to find out a little more, I highly recommend watching her TED talk.

My only regret is that my obsession is so new.  She  visited South Africa last year and I missed her Ninja gig here in Jozi. 

If you’ve read or have listened to The Art of Asking, I’d love to hear your thoughts! 

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